Over the last few years, I worked fervently at creating a personal system to help me scale exponentially and to feel completely centered.

We have over 50,000 thoughts a day, most of which are negative. Are we taking control of these thoughts or letting them hold us back?

Eerie. Weird. Unbelievable. Unforgettable.

This is relatively tough for me to admit, but I’m no longer a spring chicken.

Two years ago, I was skeptical of the benefits of journaling to say the least. But when you hit rock-bottom in certain areas of your life, you are willing to attempt different avenues in the pursuit of rebuilding a better version of yourself.

Leaders are learners. Constantly seeking new information, knowledge and a competitive edge.

I am big on the power of visualization. It’s so important when planning and building a strategy.

It’s hard to let go. This is true in many aspects of life, but when it comes to work many of us don’t just want projects completed, we want them done quickly and accurately. Many decisions are made a level or two above our pay grade, so for those conversations that we can impact we feel the need to make EXTRA sure we are “controlling what we can control”.